Hello
I'm Joslyn, a trauma-informed therapeutic coach and mind-body therapist, bringing a unique skill set to my work.
My Story
My passion for healing and growth has been deeply shaped by my personal journey through significant health challenges that began at an early age. I initially trained as a clinical dietitian, gaining valuable experience in the field. However, despite applying my knowledge of nutrition I found myself feeling “stuck,” facing anxiety, depression, a roller coaster of emotions, and a long list of physical health issues.
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After two decades of struggling, I began receiving biodynamic craniosacral therapy treatments to release the “stored stress” my mind and body had been carrying. This marked the beginning of a profound healing journey — one that ignited my passion for holistic well-being. Inspired by my own transformation, I went on to professionally train as a biodynamic craniosacral therapist, therapeutic coach, and somatic inquiry practitioner.
Dedicating myself to inner work has allowed me to shift my beliefs, cultivate a healthy relationship with my emotions, and restore balance to my nervous system. I have faced and worked through deep feelings of inadequacy, unworthiness, and a lack of belonging, along with the challenges of finding self-compassion and prioritizing my own needs. This transformative journey has empowered me to create a life that aligns with my deepest values, embrace my inner strength, and live authentically.
I am still on my inner healing journey, but I now have the knowledge and skills to apply my understanding to support my daily life, face challenges, and nurture relationships. I am in the best place I’ve ever been, experiencing life with greater balance, appreciation, and trust.
It’s not our fault that life brings challenges, but healing is our responsibility. It's up to each of us to do our own inner work if we want to free ourselves from our past influences and align with what we want and deserve in life. It takes a lot of courage to do this inner work, and having effective support and guidance can be extremely beneficial.
Being a therapist is my true passion. With over 20 years of training and experience, I bring compassion, respect, and deep dedication to supporting your growth and healing. This journey has been profoundly meaningful to me, and I’m honored to share my care and knowledge with you.
If you’re ready to explore this path, I invite you to book a free 30-minute Discovery Call. Let’s see if we’re a good match to work together.
Qualifications
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Diploma in Therapeutic Coaching (Therapeutic Coaching Training - Alex Howard & Anna Dunchinsky)
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Embodied Processing Practitioner (The Center for Healing)
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Biodynamic Craniosacral Therapy (Body Intelligence)
Contact
Get in touch for more information and to book in your free Discovery Call.
021 466 722